Adventures of exploration! Never stop growing!
Mother's Day is right around the corner!! As a dog mom, my lil fur child gives me nothin' but love!!! 🙂 But for you human children out there, you best be visiting Mom and getting her something awesome! 😉 So let's get to it! Keep Her Safe! Invisawear is an incredible company that has developed… Continue reading Unique Mother’s Day Gift Ideas!
Most often when people think about physical therapy, they think about seeing a PT after an injury or a surgery. And that is absolutely appropriate! However, most people don’t think of seeing a Physical Therapist when they are well! But allow me to maybe change your thinking on that… Maintenance is important, right? We maintain… Continue reading If You Could Prevent Future Pain, Would You?
I have kept you waiting faaaaaar too long for an update! My apologies! Been a little preoccupied, you know, renovating a house, getting my coaching certification, and starting a business. 😉 Perspective For the people that get annoyed when they see someone flip a house and then list it for $100k more and whine that… Continue reading Long Awaited House Renovation Update!
What do you do for the New Year? Anything? Resolutions? Set goals? Word for the year? Vision boards? Specific plans? I have never really been into making resolutions. One year I actually did, and it was a bit of an unconventional resolution. I vowed to try something new every month! I did it, and it… Continue reading Happy New Year! Cheers to 2024!
Happy December!! It's holiday season, things get crazy, and we often times find ourselves stressed and with little time to simply breathe and relax. Here's me telling you: it's okay to say no to some things! 🙂 You will have so much more to give on the things you say yes to! So instead of… Continue reading December Healthy Habit Challenge!
That's what everyone wants, right? Easy peasy. The easy button. Less work. Less stress. Sound good?! One word for you. Habits. "Ugh! Yeah, yeah, I need better habits, I know!!!" Great! Let's break it down. Here me out... 🙂 Habits Habits - they form our daily routine. Day in. Day out. Our daily routine determines… Continue reading How to Make Your Life Easier!
How It Started... I called my parents up (they are real estate agents) and said, "Hey! Check out this forclosure. It's been sitting a while. Maybe I could get a good deal on it." My dad responds with, "Yeah! That would be a great move to sell your place and fix this one up!" Me:… Continue reading Full House Renovation Venture!
How It Started One year ago today, I started a new venture. One I NEVER imagined myself doing. Still kind of shocked I'm doing it... Very much out of my comfort zone, but hey, we don't grow if we don't challenge ourselves, right? Four years ago, I was still struggling with adult acne. Embarrassing! I… Continue reading The Venture to My First LimeLife Palooza-2022!!